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20 Indoor & Outdoor Winter Activities To Keep Your Kids Active

20 Indoor & Outdoor Winter Activities To Keep Your Kids Active

You can't blame children for being lethargic when it's cold and dark outside. Nudging kids to stay active in winter can be a herculean task when the weather...

9 Exercises To Improve Coordination And Balance In Children

9 Exercises To Improve Coordination And Balance In Children

Coordination and balance, two vital qualities for the human body, lay the foundation for the human body to perform any action efficiently. With coordination,...

5 Strategies For Promoting Physical Education In Schools

5 Strategies For Promoting Physical Education In Schools

It is crucial to make physical education in school mandatory! It is because such activities can improve their physical health, develop positive lifestyle...

Importance of PE for Student’s Health and Personal Development

Importance of PE for Student’s Health and Personal Development

PE stands for Physical Education. It is a subject taught to students in schools and has been included in the curriculum of primary and secondary education...

Top 8 Life Lessons Children Learn Playing in Playgrounds

Top 8 Life Lessons Children Learn Playing in Playgrounds

Imagine a world where children are not only learning, but having a blast while doing it! That's exactly what a trip to the playground can offer. Not only...

Effects of Physical Exercise On Students’ Concentration In Class

Effects of Physical Exercise On Students’ Concentration In Class

Technology is often blamed for the decline in physical activity as we focus on academic achievement. It often causes us to forget the role exercising plays...

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