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Choose from a range of activities, HIIT, Dance, Aerobics, Sports Stories and Yoga.

Only a small amount of space needed… Just tuck the chairs under and children can take part in without any fuss, boosting the active minutes for your class and school.

Inspired 5 videos are 5 minutes long and are classroom/school hall based activities that the teacher or support staff can access easily via a couple of clicks and the children are away. There are HIIT, dance, yoga and sports story videos and all can be used in a number of ways:

– Learning breaks
– Brain breaks
– Wet play solution
– Active assemblies
– New wake and shake
– 1-1 use before re-engaging in the classroom
– Increase activity levels
– Restorative behaviour management
– Improving mental health through physical activity

How to use Inspired 5

Try out Inspired 5 with these taster videos

Inspired 5 now sits on our Web App and records minutes automatically!
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Instructor profiles

Cally Wills

Cally Wills

  • I currently work as a freelance fitness instructor/Personal Trainer teaching both group/1-1 exercise sessions to all ages.
  • I teach a variety of classes which include Aerobics, HITT training, dance, Pilates, yoga and sports coaching within schools.
  • I am also a GP Referral consultant who works with doctors to try and improve the health and fitness of patients through exercise not just medication.
  • I have worked all over the world as a professional Dancer mainly on cruise ships but in hotels too.
  • Since giving up dancing I have worked mainly in gyms and fitness studios all over the south west.
  • My main hobbies include paddle boarding, swimming and cycling. I love spending time with my family and visiting new places

Louis Garner

Louis Garner

  • 24 from Glastonbury, currently living in Reading
  • I have always loved sports and fitness
  • My biggest passion is football, I played for Bristol City from a young age and love Manchester United
  • I am currently a business owner, personal trainer and sports coach
  • My current favourite hobbies is fitness and body building, personal development and reading

Becky Oats

Becky Oats

  • I have been dancing since the age of 5, starting with Ballet and then progressing onto a range of different styles.
  • I completed a BTEC in performing arts at Weston college and then went onto do a degree in Dance:Choreography at the City of Bristol college and Northumbria University. I graduated in 2009 with a 2:1 BA Honours.
  • My first paid job was at Wookey Hole Circus School choreographing for the Circus of Horrors and teaching the circus school children.
  • I have worked with Nemisis from Britains got talent in schools around the North Somerset area providing workshops and performances.
  • I have taught street dance, contemporary dance and cheerleading since 2010 in schools,
  • In 2018 I set up my own company – Dance Fusion Wells. I have over 70 dancers and run weekly classes and school holiday workshops
  • My hobbies include travelling, skiing, fitness classes and anything outdoors.

Natalie Revington

Natalie Revington

  • I’ve always been passionate about sport & fitness, which has lead me into a career in the industry being a Personal Trainer & Class instructor
  • I studied Sports Coaching & Performance at University of Glamorgan
  • During my career so far I have worked delivering science & sports after school clubs, events & marketing for a car parts company and then I went onto product training for Nike and Berghaus.
  • I enjoy strength training in the gym and playing hockey
  • I have a love for the outdoors, which has taken me around the world hiking and exploring but there’s nothing I love more than walking my dog in Somerset
  • Be passionate, go after your dreams, believe in yourself and have fun doing it!

Ella Palmer

Ella Palmer

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Healthy Children = Happier Schools

“what was your favourite part about today?’” “all of it!” 😁

Isaac – ‘what was your favourite part about today?’ ‘all of it!’

Firstly I would like to thank everyone involved in the holiday camp at St Georges as my two daughters really enjoyed it! They are not your typical sporty kids so when they asked to go I was quite surprised but each morning they were really excited to go and came out happy and smiling and they said they had a good day.

I asked Emily and Chloe what they enjoyed the most and Emily said she liked the games and Chloe liked the healthy eating session with Mr Syvret. Emily said Mr Hucker was a good teacher! I asked if there was anything they didnt like and they couldnt think of anything.

Parent

he girls (Cassie and Olivia) both really enjoyed the week!! Both said their favourite bit were games- with many confused details!

They liked most of the food, not the carrots thou? (They both eat carrots most days so I’m not sure why!) cheese and ham pasta was the favourite.

Yes we would do it again!

Thankyou all so much for providing a fun place with activities and friends for them to enjoy.

Parent

My daughter …….
Really enjoyed the holiday camp
She got plenty of exercise and had a lot of fun her favourite was Dodgeball 🙂and she said she wished there was always this camp available when it’s half term or a holiday. So well done to you and your staff.

Parent

I just wanted to give some feedback on this week’s Multi Sports Club!
From a parental perspective, it has been absolutely fantastic! My son Archie has loved every second of it, coming home and telling me all the new things he has learnt, about bananas and red and green labels on food! He’s even given me personal advice on cutting down my sugar intake 🤣
He seems to have had a bucket load of fun, and has been excited to go every morning, and been telling everyone he can all about it!
I was worried how he would cope, as he suffers with separation anxiety, and school drop offs are usually tricky, but the team were amazing with him! The guy at the gate (I didn’t catch a name!) has been great with him, gently coaxing him in and giving reassurance and I couldn’t be happier.
I will definitely be looking at sending him again, and I’m sure he will be excited to go again too!
A great effort from all involved, and a fantastic way to spend half term ☺
Thank you so much! Kayla.

Parent
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